| Title | : | 5k and 10k Training |
| Author | : | |
| ISBN | : | 0736059407 |
| Format | : | Paperback |
| Number of Pages | : | 192 |
Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort Instead of fighting your body to finish a workout just because it s written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body s capacity to perform at any given time.Effort based training maximizes training adaptatio Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort Instea...
2.5
View1476
Or You have Read online or Download Via Free Servers
No comments:
Post a Comment